Personal Training

Personal Training, the most luxurious gift of health you can give yourself.

Imagine having an expert guide you through your workouts, ensuring that you receive a complete and completely safe workout for all of your major muscle groups.

And that you did this without worrying that you were doing it wrong, and without the boredom that often derails even the best of intentions.

And imagine that your Personal Trainer arrived at your house to do this workout, eliminating your excuse to just stay at home because going to the gym is a hassle. Trust me, I know that one.

Moreover, imagine that your Personal Trainer was not just a jock with a certificate but someone who had spent years developing their skill-base and knowledge of working with people in your age group and with your concerns.

Finally, imagine that your Personal Trainer was someone you could really trust with your concerns, issues, and dreams.

Stop Imagining and Start Experiencing

Why continue to worry about your next major birthday and the progression of aging. Why continue to dream about having a healthy, pain-free body?

You can have health. You can have vitality. Moreover, you can have vivacity.

I have been a Personal Trainer since 2001 and in that time I have specialized in developing and carrying out fitness regimens for adults between the ages of 45 and 70. In this time, and with my amazing clients, I have developed a deep understanding of the unique needs and desires of this age group and it is with sincere gratitude that I continue my work with these people.

Risk-free Assessment and Introduction

If you would like to test a potential Personal Training relationship with me please contact me to schedule an Assessment and Introduction.

In this first session, we'll discuss your concerns and specific issues, and begin the process of goal-setting with some basic measurements of fitness.

After that, we will begin to determine the structure of our relationship, how often you would like Personal Training, what combination of services would work best for you, all based on your availability.

A Personal Training relationship is ideally a long-term partnership and it is important that it works for both parties.

If, after this first session you feel that this is something you want to pursue then we start right in. That NOW is the time to start towards your goals and the health that you have dreamed of, then this first session will be the first in your package.

If, on the other hand you have any hesitation, or you just didn't feel a click, then you are under no obligation to continue.

I am so sure that you will see the value in Personal Training that there is a no-risk guarantee on the first session. If, for any reason, you don't think this is for you, your session will be complementary. All the information gathered is yours to keep and I wish you all the best in your move towards health.

Personal Training is $90 per session, with each session lasting approximately an hour. The initial assessment is approximately 90 minutes.

Most clients prefer the package of ten sessions. This commitment reduces your investment to $70 per session. If it meets your needs, please inquire about our group rates.

Get Healthy in Comfort!

View Cart

	Personal Training Session
	One 1 hour Personal Training Session (Taxes Included)	$90 Members Price: $70
	Personal Training Sessions, Package of 10
	Significant discounts on the per session prices.	$799 Members Price: $639