Belly Breathing: A Simple Tool for a Better Life
I came across this article in Psychology Today and...
Wise Words from the Tao Oracle
Begin the work of cleaning up and restoring balanc...
Building functional fitness and vivacious lifestyles.
Are you afraid that if you followed
the urgings of your heart and soul that there would be terrible
consequences?
Are you unable to take the next big step? Do you
always seem to stop short of your goals or replace them with busy-work?
Or
do you set yourself up as the victim, waiting to be taken advantage of
and giving your power to others, instead of living the life of your
dreams?
Hi there, my name is Vanessa Long, and I’m the Founder of
Sacred Physicality. I know these are the hard questions, and I avoided
them for many years. But I have learned that
answering these questions and moving beyond them is what makes life
truly amazing.
It is time now to examine our beliefs because we have used them to create our world. Look around you and ask, “How’s this working for me? How does it feel to me?” What if what we have been taught to believe is limiting our ability to realize our potential? What if right here is where we need to experience the sacred. Sacred Physicality is my challenge to you to find the sacred in the world around you. Right here and right now.
I’ve been in the holistic health field
for over a decade and, as a personal trainer and life coach I’ve learned
that while change and freedom are absolutely attainable, they will
never happen while we hold on to our current worldview.
Similarly,
as an environmental activist and political candidate I have come to
believe that we will not ’save the earth’ or heal social injustice as
long as we treat each other and the earth as ‘less than’ or
‘disposable’. We need to awaken from our modern dream of ‘more’ and
‘better’ and move towards a lifestyle based on authentic choice and
liberated beliefs.
Our work together will provide you the tools,
inspiration and guidance you need to better understand your own Divine
Nature and how to uncover your Life Purpose using Archetypal Coaching
based on Caroline Myss’ Sacred Contracts.
Sacred Physicality has
the Coaching program you need, whether you have a specific
question or are interested in a deeper exploration of your Life Purpose
and Archetypal journey.
Please join me on this delicious adventure to
discovering what Sacred Physicality could mean to your happiness. If
you would like to learn more about Sacred Physicality and our Coaching
Services, please visit our Coaching area.