Tis the Season to Celebrate Rhubarb!
This is a great Scone recipe from Bridget at The W...
Groundhog… mmm, yummy!
Personal Note: The name of this dish was coined by...
Helping You Achieve Your Goals
Once you have wellness, you need to decide what to do with it. Coaching can help you figure out your intention which leads to a life of balance, grace, and bliss.
Reflexology
“The most relaxing hour I’ve ever experienced.”
This is the most common feedback I receive after a relexology session.
While Personal Training works you hard, reflexology soothes the body and opens it to healing using the systematic application of pressure to points on the head, hands, and feet.
Combining ancient and modern healing techniques
The channel system of reflexology is similar to the meridian theory of acupressure and most modern systems of reflexology combine the wisdom of both systems.
Energy flows through the body along well-defined ‘channels’ or pathways. When stress or illness cause a blockage in one of these pathways, other areas along the pathway suffer as well.
Reflexology stimulates the body to heal itself and release blockages
The feet are extremely important in reflexology, the theory being that there are reflex points for each part of the body and organ located in the feet. A skilled practitioner may be able to sense blockages and help to release them while working on the feet.
90 minutes of pure bliss
Each session begins with a gentle head massage. This signals the body that it is time to relax. People often fall asleep during the treatment, deepening the healing experience.
From the head, the practitioner begins on the feet, systematically treating every area of each foot, removing blockages through pressure and, sometimes, sound.
Ticklish feet are generally not a problem. As the body relaxes, the ticklish anxiety disappears.
The feet constitute the main part of the session. Once finished, the feet are moisturized and released and the hands are treated last.
For a truly transformational experience, consider the 10-session package of Reflexology and Sound Healing customized for your highest benefit. Whether you take 6-weeks or 6-months to use your sessions, you will notice the difference in health and energy.
| Regular Price (+HST) | ||
| One Reflexology Session | $120 | |
| One Reflexology and Sound Healing Session |
$150 | |
|
$999 |
Reduced Rates for a Limited Time Only
| View Cart |
| Reflexology Session | ||||
| One 90-Minute Session of Head, Hands and Feet Reflexology | $80 | |||
| Reflexology Session with Sound Healing | ||||
| The bliss of Reflexology with the Intensity of Sound Healing taking the systemic nature of the treatment to a whole new level. You'll be buzzing! | $95 | |||
| Package of 10 Reflexology and Sound Healing Sessions | ||||
| For whole system transformation, this package of ten 90-minute sessions provides a sound healing and reflexology experience customized to your needs and goals. A significant discount on the per session price. | $699 | |||
P.S. As a special treat for my Personal Training and Yoga clients, they may substitute a Reflexology session for one of their regular sessions on an occasional basis.